BEGIN YOUR WELLNESS JOURNEY.
Corporate yoga
Designed to bring balance, focus, and well-being into the workplace. Corporate yoga helps professionals reduce stress and boost productivity. Sessions are tailored to fit the needs of busy teams - offering a mix of movement, breathwork, and mindfulness to enhance overall performance and mental clarity.
Whether it’s a midday reset or a way to unwind after work, corporate yoga fosters a healthier and more engaged workforce - leaving employees feeling refreshed, focused, and ready to take on the day.
Private yoga
A personalized practice designed to meet your unique needs. Private yoga offers one-on-one guidance to help you deepen your practice, build confidence, and achieve your wellness goals. Whether you're looking to improve flexibility or reduce stress, sessions are tailored to support you at your own pace.
Perfect for all levels, private yoga provides a focused and customized approach, allowing you to receive hands-on support, refine your alignment, and create a practice that truly serves you.
Hotel & REsort yoga
Enhance your guest experience with professionally led yoga sessions designed to promote relaxation, well-being, and connection. Offering yoga at your resort adds value to your amenities, providing guests with a memorable and rejuvenating experience that aligns with the growing demand for wellness travel.
Sessions can be customized to fit your brand and clientele - whether that’s sunrise flows overlooking the ocean or grounding evening practices. With a focus on accessibility and mindfulness, yoga enhances guest satisfaction and differentiates your property as a destination for wellness and relaxation.
“tell the story of the mountains you’ve climbed. your words could become someone elses survival guide.”
- Morgan Harper Nichols
MEET YOUR INSTRUCTOR
Amanda Spears
200 hr certified yoga instructor
Hi! I’m Amanda, a 200 hr certified yoga teacher, writer, and wellness enthusiast passionate about helping people feel their best through movement and flow. With experience teaching in studios, corporate settings, and coaching private sessions, I believe yoga is more than just poses. It’s a way to reconnect with yourself.
Whether you're here to deepen your practice, find balance in a busy life, or explore new opportunities through yoga - I'm excited to share this journey with you! My goal is to make yoga accessible, and tailored to your unique path.