Encouraging interpersonal growth
through mindful movement
WORK WITH Amanda
Hotel & resort yoga
Enhance guests experience with tailored yoga sessions that bring relaxation and rejuvenation to their stay.
private bookings
Whether it’s a wedding, retreat, or special gathering - leverage your event with a personalized yoga flow.
“My goal is to foster interpersonal transformation through tailored yoga experiences that bring mindfulness, movement, and balance to life.”
Services offered
Vinyasa power yoga
A fluid, energizing practice that connects movement with breath to build strength and flexibility. Intensity can be adjusted.
Deep Flow yoga
A slower paced, breath-oriented practice that encourages deeper stretches and mindfulness. This is perfect for releasing tension.
Trauma-sensitive yoga
A gentle, supportive approach designed to create a safe healing space, while you work through past trauma and reconnect with your body.
get in touch
Schedule your free consultation to explore your goals and receive personalized guidance on selecting the right yoga practice to meet your specific needs.
I can adapt each session to suit a variety of needs and experience levels, ensuring a personalized and supportive practice for everyone.
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